How to Speak to Someone Experiencing Anxiety Have you been here? You are talking to a friend, and he/she is suddenly worried about a possible event that could happen in the future. “What if……”? If you are good friends with…
Tag: mental health
Where We Are in Our Mental Health Journey & Why Treatment is Key
Where We Are in Our Mental Health Journey & Why Treatment is Key Mental Health America recently published their 2023 Key Findings. The findings are quite humbling and show that all of us, either directly or indirectly, are affected by…
Debunking Mental Health Myths
Debunking Mental Health Myths The term misinformation has become a popular word in our country lately. There is so much fake news out there that it is hard to know what is fact and what is a myth. Unfortunately, this…